{"id":1387,"date":"2020-04-09T14:39:08","date_gmt":"2020-04-09T14:39:08","guid":{"rendered":"https:\/\/recetasparaunacuarentena.wordpress.com\/?page_id=1387"},"modified":"2023-02-07T17:35:19","modified_gmt":"2023-02-07T17:35:19","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/","title":{"rendered":"Bienvenid@"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-image-fill has-background has-primary-background-color\" style=\"grid-template-columns:auto 44%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>Este blog es un proyecto conjunto de los alumnos de Tecnolog\u00eda Culinaria de 2\u00ba del Grado de Nutrici\u00f3n Humana y Diet\u00e9tica de la Universidad Pablo de Olavide, Sevilla. Nace en parte para poder evaluar alguna de las competencias que debemos adquirir durante el curso, pero tambi\u00e9n como una forma de compartir, de unir, de animar a todos aquellos que nos encontramos en est\u00e1 situaci\u00f3n tan extra\u00f1a. Ojal\u00e1 esto sirva para hacer un poco m\u00e1s amenos estos d\u00edas y de paso aprender algunas recetas y trucos de cocina. Esperamos que lo disfrut\u00e9is.<\/em><\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited-1024x640.jpeg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited-1024x640.jpeg\" alt=\"\" class=\"wp-image-5479 size-full\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited-1024x640.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited-300x188.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited-768x480.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.51-pm-3-edited.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"has-text-align-center margin-top-half wp-block-heading\">Cocina nuestras recetas<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"990\" data-id=\"8887\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/cropped-whatsapp-image-2022-04-27-at-4.08.00-pm.jpeg\" alt=\"\" class=\"wp-image-8887\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/cropped-whatsapp-image-2022-04-27-at-4.08.00-pm.jpeg 733w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/cropped-whatsapp-image-2022-04-27-at-4.08.00-pm-222x300.jpeg 222w\" sizes=\"auto, (max-width: 733px) 100vw, 733px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6788\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/06\/e37c7700-095b-4244-a2ef-64b1ef606511-768x1024.jpg\" alt=\"\" class=\"wp-image-6788\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/06\/e37c7700-095b-4244-a2ef-64b1ef606511-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/06\/e37c7700-095b-4244-a2ef-64b1ef606511-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/06\/e37c7700-095b-4244-a2ef-64b1ef606511-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/06\/e37c7700-095b-4244-a2ef-64b1ef606511.jpg 1368w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3404\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-768x1024.jpeg\" alt=\"\" class=\"wp-image-3404\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-1536x2048.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/tomate-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"6498\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/espaguetis-con-marisco-768x1024.jpeg\" alt=\"\" class=\"wp-image-6498\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/espaguetis-con-marisco-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/espaguetis-con-marisco-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/espaguetis-con-marisco-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/espaguetis-con-marisco.jpeg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"6338\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/img_2498.jpg\" alt=\"\" class=\"wp-image-6338\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/img_2498.jpg 480w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/img_2498-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-id=\"5459\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.53-pm-edited-1024x640.jpeg\" alt=\"\" class=\"wp-image-5459\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.53-pm-edited-1024x640.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.53-pm-edited-300x188.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.53-pm-edited-768x480.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/04\/whatsapp-image-2022-04-26-at-12.49.53-pm-edited.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"726\" data-id=\"6227\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/1652796218315.jpg\" alt=\"\" class=\"wp-image-6227\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/1652796218315.jpg 720w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/1652796218315-298x300.jpg 298w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/1652796218315-150x150.jpg 150w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><figcaption class=\"wp-element-caption\">Created with RNI Films app. Preset &#8216;Fuji FP 100C v.5&#8217;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" data-id=\"7743\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/whatsapp-image-2021-04-26-at-20.26.23-3-e1619543670409-2.jpeg\" alt=\"\" class=\"wp-image-7743\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/whatsapp-image-2021-04-26-at-20.26.23-3-e1619543670409-2.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/whatsapp-image-2021-04-26-at-20.26.23-3-e1619543670409-2-300x300.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2021\/04\/whatsapp-image-2021-04-26-at-20.26.23-3-e1619543670409-2-150x150.jpeg 150w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><ul class=\"wp-block-categories-list wp-block-categories-taxonomy-category wp-block-categories\">\t<li class=\"cat-item cat-item-3\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/aperitivos\/\">Aperitivos<\/a> (28)\n<\/li>\n\t<li class=\"cat-item cat-item-4\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/carne\/\">Carne<\/a> (52)\n<\/li>\n\t<li class=\"cat-item cat-item-5\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/guarnicion\/\">Guarnici\u00f3n<\/a> (12)\n<\/li>\n\t<li class=\"cat-item cat-item-6\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/legumbres\/\">Legumbres<\/a> (22)\n<\/li>\n\t<li class=\"cat-item cat-item-7\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/otros\/\">Otros<\/a> (54)\n<\/li>\n\t<li class=\"cat-item cat-item-8\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/pasta-arroces-y-patata\/\">Pasta, arroces y patata<\/a> (79)\n<\/li>\n\t<li class=\"cat-item cat-item-9\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/pescado\/\">Pescado<\/a> (38)\n<\/li>\n\t<li class=\"cat-item cat-item-10\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/postres\/\">Postres<\/a> (94)\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/sin-categoria\/\">Sin categor\u00eda<\/a> (325)\n<\/li>\n\t<li class=\"cat-item cat-item-11\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/sopas-cremas-y-salsas\/\">Sopas, cremas y salsas<\/a> (25)\n<\/li>\n\t<li class=\"cat-item cat-item-12\"><a href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/category\/verdura\/\">Verdura<\/a> (66)\n<\/li>\n<\/ul><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-secondary-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"has-text-align-center margin-top-half wp-block-heading\">Nuestras recetas m\u00e1s recientes<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n<ul class=\"wp-block-latest-posts__list is-grid columns-3 has-dates wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/20250616_222757-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/20250616_222757-150x150.jpg 150w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/20250616_222757-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/05\/23\/calabacin-relleno-con-carne-picada-y-boniato\/\">CALABAC\u00cdN RELLENO CON CARNE PICADA Y BONIATO<\/a><time datetime=\"2026-05-23T17:17:41+00:00\" class=\"wp-block-latest-posts__post-date\">23 de mayo de 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">INGREDIENTES (PARA 1 PERSONA)&#8211; 1 calabac\u00edn ( en este caso medio porque es muy grande)&#8211; 80 gramos de carne picada de vacuno&#8211; 1 boniato&#8211; 50 gramos tomate frito&#8211; 25 gramos queso mozzarella rayada&#8211; 5 gramos de AOVE&#8211; Sal y especias al gusto ELABORACI\u00d3N1. Cortamos el&nbsp;&hellip;<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/05\/23\/pollo-a-la-naranja-con-cebolla\/\">POLLO A LA NARANJA CON CEBOLLA.<\/a><time datetime=\"2026-05-23T17:14:32+00:00\" class=\"wp-block-latest-posts__post-date\">23 de mayo de 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">RECETA\/INGREDIENTES. Aceite de oliva, sal y pimienta negra. Pollo: 4 pechugas enteras cortados en dados o tiras. Cebollas: 2 cebollas grandes, cortadas en juliana. Naranjas: El zumo de 3 naranjas grandes. OPCIONAL Miel o az\u00facar 1 cucharada. Harina o Maizena 1 cucharada para rebozar el&nbsp;&hellip;<\/div><\/li>\n<li><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/05\/22\/pad-thai-de-verduras-y-crema-de-cacahuete\/\">PAD THAI DE VERDURAS Y CREMA DE CACAHUETE<\/a><time datetime=\"2026-05-22T12:24:00+00:00\" class=\"wp-block-latest-posts__post-date\">22 de mayo de 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Ingredientes Elaboraci\u00f3n Notas La crema de cacahuete le da una textura incre\u00edble a este plato, aparte de ser una muy buena fuente de prote\u00ednas y carbohidratos el plato en general y aportar una fuente de micronutrientes gracias a las verduras<\/div><\/li>\n<\/ul><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este blog es un proyecto conjunto de los alumnos de Tecnolog\u00eda Culinaria de 2\u00ba del Grado de Nutrici\u00f3n Humana y Diet\u00e9tica de la Universidad Pablo de Olavide, Sevilla. Nace en parte para poder evaluar alguna de las competencias que debemos adquirir durante el curso, pero&nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full.php","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-1387","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/pages\/1387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=1387"}],"version-history":[{"count":17,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/pages\/1387\/revisions"}],"predecessor-version":[{"id":8969,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/pages\/1387\/revisions\/8969"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=1387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}