{"id":10734,"date":"2024-05-13T20:37:34","date_gmt":"2024-05-13T20:37:34","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=10734"},"modified":"2024-05-22T10:34:09","modified_gmt":"2024-05-22T10:34:09","slug":"calabaza-hasselback","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2024\/05\/13\/calabaza-hasselback\/","title":{"rendered":"CALABAZA HASSELBACK"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#645859\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-10781\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1.jpg 1200w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><em>HOY EN DIA ES TENDENCIA EXPERIMENTAR CON RECETAS QUE INCLUYAN NUEVAS MANERAS DE COCINAR LAS DIFERENTES VERDURAS Y HORTALIZAS Y POR ESO NOSOTROS NOS VAMOS A AVENTURAR A LA HORA DE COCINAR ESTA CALABAZA ASADA CON UN TOQUE FRESCO MEDITERRANEO IDEAL PARA ACOMPA\u00d1AR CON ALGUNA CARNE COMO PLATO PRINCIPAL Y ASI APORTAR LOS MACROS DE PROTEINA NECESARIOS EN NUESTRA INGESTA DIARIA.<\/em><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-cover is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#e5e8e4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"wp-block-cover__image-background wp-image-10760\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/fondo-3.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/fondo-3.webp 600w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/fondo-3-300x200.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">\u00bfQU\u00c9 NECESITAMOS?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 CALABAZA<\/li>\n\n\n\n<li>2 O 3 DIENTES DE AJO<\/li>\n\n\n\n<li>1 PU\u00d1ADO DE PEREJIL<\/li>\n\n\n\n<li>1 PU\u00d1ADO DE ALBAHACA FRESCA <\/li>\n\n\n\n<li>100 g DE QUESO FETA<\/li>\n\n\n\n<li>200 g DE REQUESON<\/li>\n\n\n\n<li>100 g QUESO CREMA O YOGURT GRIEGO<\/li>\n\n\n\n<li>1 PU\u00d1ADO DE PISTACHOS MOLIDOS<\/li>\n\n\n\n<li>1 PU\u00d1ADO PEQUE\u00d1O SEMILLAS VARIADAS<\/li>\n\n\n\n<li>SAL<\/li>\n\n\n\n<li>AOVE<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading\">MODO DE PREPARACI\u00d3N<\/h2>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1366\" height=\"908\" class=\"wp-block-cover__image-background wp-image-10779\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/1366_2000.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/1366_2000.jpg 1366w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/1366_2000-300x199.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/1366_2000-1024x681.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/1366_2000-768x511.jpg 768w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-37ba92389bc43a8dae514224630dd266 wp-block-paragraph\"><strong>PRIMER PASO<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Precalentamos el horno a 180\u00baC durante unos 10 minutos aproximadamente. \u00a1No olvides vaciar previamente el horno para evitar accidentes!<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-10784\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-05-13-18-39-33-3-922x1024.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-05-13-18-39-33-3-922x1024.jpg 922w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-05-13-18-39-33-3-270x300.jpg 270w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-05-13-18-39-33-3-768x853.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-05-13-18-39-33-3.jpg 1290w\" sizes=\"auto, (max-width: 922px) 100vw, 922px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-9a95ac9039479232944bfc1d4e068e67 wp-block-paragraph\"><strong>SEGUNDO PASO<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-4df35863d938ce3f93b62dd25e6cfcb6 wp-block-paragraph\">Ahora procedemos al corte de la calabaza. Pelamos la calabaza, la cortamos en dos por la mitad y la vaciamos de pipas.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-be166716773c91bb0311e48df40b00d6 wp-block-paragraph\">\u00a1TRUQUITO! Para realizar los cortes transversales que haremos sobre las mitades de la calabaza usamos dos palillos de comida japonesa y colocamos en cada borde de la calabaza de manera que cuando hagamos los cortes sobre la calabaza los palillos nos sirvan como topes para que el corte sea incompleto y nos quede una forma de la calabaza como si fuese un acorde\u00f3n. Este proceso lo hacemos para cada mitad de la calabaza.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"342\" class=\"wp-block-cover__image-background wp-image-10771\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/bandeja-con-papel-vegetal.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/bandeja-con-papel-vegetal.jpg 640w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/bandeja-con-papel-vegetal-300x160.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-fa4cc79ff7db5eaee9bdbc6158bcad01 wp-block-paragraph\"><strong>TERCER PASO<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-e7d1cd4ece1b0cb4027ee826e083539b wp-block-paragraph\">Preparamos una bandeja de horno con su respectivo papel de horno y colocamos las mitades de la calabaza ya cortada a la que aplicaremos AOVE y sal y listo para hornear durante 40 min a los 180\u00ba.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-10774\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4.jpg 1200w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-415dd296f070c316482528cba29bafa7 wp-block-paragraph\"><strong>CUARTO PASO<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mientras se hornea la calabaza procedemos a hacer el sofrito de perejil y albahaca que hemos picado en pedacitos junto a los dientes de ajo igualmente picados. Todo ello con un chorro de AOVE y fuego lentito hasta tener una textura tierna (10 min aproximadamente).<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-10778\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-2-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-2-1.jpg 1200w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-2-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-2-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-2-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-74b21130a9658ef883045523dbba556a wp-block-paragraph\"><strong>QUINTO PASO<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En una sart\u00e9n diferente a la del sofrito mezclamos las tres cantidades de queso diferentes a fuego medio hasta obtener una mezcla homog\u00e9nea. Aconsejo realizar este quinto paso unos 10 minutos antes de sacar la calabaza del horno para que no se reseque la salsa de quesos. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1OJO! En cuanto nos vamos acercando al final del tiempo de horneado de la calabaza vamos abriendo el horno y pinchamos con un cuchillo para ver si la calabaza esta ya tierna y si no fuese asi le damos otros 5minutos m\u00e1s de horneado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-10780\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-3-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-3-1.jpg 1200w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-3-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-3-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-3-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-e8f1fd592d8d1acd97938808306facf3 wp-block-paragraph\"><strong>SEXTO PASO<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color wp-elements-7478b173228f44fbd117af23f72401d3 wp-block-paragraph\">Pelamos el pu\u00f1ado de pistachos y lo trituramos con un mortero.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-cover\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" class=\"wp-block-cover__image-background wp-image-10781\" alt=\"\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1.jpg 1200w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2024\/05\/PHOTO-2024-03-20-15-46-16-4-1-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-style:normal;font-weight:600\">EMPLATADO<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ser\u00eda ideal tener una fuente de cristal, de lo contrario cualquier tipo de fuentes aptas para el calor nos servir\u00e1. Una vez hayamos elegido nuestra fuente, servimos en su base la salsa de quesos, seguida de las dos mitades de calabazas sacadas del horno. A continuaci\u00f3n, colocamos a lo largo de la calabaza y sus cortes el sofrito de albahaca y perejil y por ultimo, polveamos con los trocitos de pistacho por encima. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El tipo de topping que he usado es a m\u00ed gusto pero si el comensal quisiera cambiarlo puede usar otra verdura como la espinaca para el sofrito, usar el yogurt griego en vez del queso crema o sustituir los pistachos por un pu\u00f1ado de ar\u00e1ndanos deshidratados con un toque de miel. Lo bueno de aventurarnos en la cocina es probar con los alimentos que m\u00e1s nos motiven o m\u00e1s creamos que mimetizan con nuestra receta.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div class=\"wp-block-file\"><a href=\"https:\/\/www.instagram.com\/reel\/C0ztrRYtloJ\/?igsh=MWE3ZjcwN2x5dXJxbA==\">https:\/\/www.instagram.com\/reel\/C0ztrRYtloJ\/?igsh=MWE3ZjcwN2x5dXJxbA==<\/a><a href=\"https:\/\/www.instagram.com\/reel\/C0ztrRYtloJ\/?igsh=MWE3ZjcwN2x5dXJxbA==\" class=\"wp-block-file__button wp-element-button\" download><strong>RECETA REEL INSTAGRAM<\/strong><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>CALABAZA PERFECTA PARA TUS NOCHES DE VERANO CON INVITADOS<\/p>\n","protected":false},"author":249,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5,12],"tags":[334,70,80,100,103],"class_list":["post-10734","post","type-post","status-publish","format-standard","hentry","category-guarnicion","category-verdura","tag-hortalizas","tag-queso","tag-saludable","tag-vegetariano","tag-verduras"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/10734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/249"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=10734"}],"version-history":[{"count":3,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/10734\/revisions"}],"predecessor-version":[{"id":10922,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/10734\/revisions\/10922"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=10734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=10734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=10734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}