{"id":11341,"date":"2025-03-18T18:19:33","date_gmt":"2025-03-18T18:19:33","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=11341"},"modified":"2025-03-18T18:22:54","modified_gmt":"2025-03-18T18:22:54","slug":"mousse-con-mango-y-base-de-almendras","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2025\/03\/18\/mousse-con-mango-y-base-de-almendras\/","title":{"rendered":"Mousse con mango y base de almendras"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"186\" height=\"200\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.45.58.png\" alt=\"\" class=\"wp-image-11347\" style=\"width:348px;height:auto\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g de yogur griego natural (sin az\u00facar)<\/li>\n\n\n\n<li>3 claras de huevo<\/li>\n\n\n\n<li>3 cucharadas de miel o sirope de agave<\/li>\n\n\n\n<li>1 cucharadita de esencia de vainilla<\/li>\n\n\n\n<li>1 sobre de gelatina sin sabor (opcional, para m\u00e1s consistencia)<\/li>\n\n\n\n<li>200 g de frutas frescas (fresas, ar\u00e1ndanos, mango, etc.)<\/li>\n\n\n\n<li>50 g de nueces o almendras picadas<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ELABORACI\u00d3N<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\u00ba Montar las claras:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Montar las claras a punto de nieve con una pizca de sal para que queden bien firmes.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"322\" height=\"429\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.18.png\" alt=\"\" class=\"wp-image-11355\" style=\"width:216px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.18.png 322w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.18-225x300.png 225w\" sizes=\"auto, (max-width: 322px) 100vw, 322px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2\u00ba Mezclar los ingredientes base: <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un bol, mezclar el yogur con la miel y la vainilla.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"319\" height=\"415\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.31.png\" alt=\"\" class=\"wp-image-11356\" style=\"width:219px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.31.png 319w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.31-231x300.png 231w\" sizes=\"auto, (max-width: 319px) 100vw, 319px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3\u00ba Hidratar la gelatina (si se usa):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si usas gelatina, hidr\u00e1tala seg\u00fan las instrucciones y agr\u00e9gala a la mezcla de yogur.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4\u00ba Incorporar las claras montadas:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Incorporar las claras montadas con movimientos envolventes para que la mousse quede esponjosa.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"309\" height=\"341\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.42.png\" alt=\"\" class=\"wp-image-11357\" style=\"width:222px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.42.png 309w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/03\/Captura-de-pantalla-2025-03-18-a-las-18.42.42-272x300.png 272w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5\u00ba Refrigerar:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Refrigerar por 2 horas para que tome consistencia.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6\u00ba Servir:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Servir en copas con frutas frescas y nueces por encima.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INFORMACI\u00d3N ADICIONAL<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tiempo:<\/strong>&nbsp;180 minutos aproximadamente.<\/li>\n\n\n\n<li><strong>Dificultad:<\/strong>&nbsp;F\u00e1cil de hacer.<\/li>\n\n\n\n<li><strong>Consejos:&nbsp;<\/strong>En mi caso he cambiado la miel por sirope de agave ya que una buena miel no es tan l\u00edquida y por tanto a la hora de mezclar los ingredientes el sirope es m\u00e1s f\u00e1cil de mezclar. Por otro lado he cambiado las nueces por almendras, pod\u00e9is probar ambas. <\/li>\n\n\n\n<li><strong>Curiosidades:&nbsp;<\/strong>Para m\u00ed un detalle a destacar es como cambia un poco el aspecto original de la receta, y en vez de poner una base de Mousse puse una base de almendras, posteriormente la Mousse y encima en trocitos peque\u00f1os el mango. Este cambio se me ocurri\u00f3 a la hora de emplatar y la verdad que fue un \u00e9xito.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>CATA<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valoraci\u00f3n de 6 comensales \u2013 Mousse<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Presentaci\u00f3n:<\/strong> \u2b50 4.86 <\/li>\n\n\n\n<li><strong>Textura:<\/strong> \u2b50 5.00 <\/li>\n\n\n\n<li><strong>Sabor:<\/strong> \u2b50 4.71<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>OPINI\u00d3N PERSONAL<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Me ha encantado esta receta, al probar esta Mousse, la cremosidad de la base de almendras se funde con la dulzura y frescura del mango, creando una combinaci\u00f3n irresistible en cada bocado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES ELABORACI\u00d3N 1\u00ba Montar las claras: 2\u00ba Mezclar los ingredientes base: 3\u00ba Hidratar la gelatina (si se usa): 4\u00ba Incorporar las claras montadas: 5\u00ba Refrigerar: 6\u00ba Servir: INFORMACI\u00d3N ADICIONAL CATA Valoraci\u00f3n de 6 comensales \u2013 Mousse OPINI\u00d3N PERSONAL Me ha encantado esta receta, al probar&nbsp;&hellip;<\/p>\n","protected":false},"author":287,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-11341","post","type-post","status-publish","format-standard","hentry","category-postres"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=11341"}],"version-history":[{"count":7,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11341\/revisions"}],"predecessor-version":[{"id":11362,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11341\/revisions\/11362"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=11341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=11341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=11341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}