{"id":11724,"date":"2025-04-29T17:02:24","date_gmt":"2025-04-29T17:02:24","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=11724"},"modified":"2025-04-29T17:24:45","modified_gmt":"2025-04-29T17:24:45","slug":"granola","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2025\/04\/29\/granola\/","title":{"rendered":"Granola"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-768x1024.jpg\" alt=\"\" class=\"wp-image-11725\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0428-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredientes: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">120 g de copos de avena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 g de uvas pasas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">30 g de anacardos <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cucharadas de miel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cucharadas de AOVE<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Canela en polvo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">sal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instrucciones: <\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Trocear los anacardos y uvas pasas. A continuaci\u00f3n a\u00f1adirlo al mismo cuenco.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"940\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-1024x940.jpg\" alt=\"\" class=\"wp-image-11729\" style=\"width:474px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-1024x940.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-300x275.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-768x705.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-1536x1410.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0420-2048x1880.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-768x1024.jpg\" alt=\"\" class=\"wp-image-11730\" style=\"width:477px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0425-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2. Hacemos el \u00abpega\u00bb de la granola. A\u00f1adimos a una cazuela miel, AOVE, canela y sal. Calentamos durante 30 segundos a fuego lento.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-768x1024.jpg\" alt=\"\" class=\"wp-image-11734\" style=\"width:272px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0421-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-768x1024.jpg\" alt=\"\" class=\"wp-image-11737\" style=\"width:273px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0422-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-768x1024.jpg\" alt=\"\" class=\"wp-image-11738\" style=\"width:273px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0423-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">3. A continuaci\u00f3n, a\u00f1adimos esta mezcla a la avena. Y lo esparcimos en una bandeja de horno.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-768x1024.jpg\" alt=\"\" class=\"wp-image-11740\" style=\"width:404px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-1536x2048.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/04\/IMG_0426-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. Lo introducimos al horno a 180 durante 10 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: 120 g de copos de avena 30 g de uvas pasas 30 g de anacardos 2 cucharadas de miel 2 cucharadas de AOVE Canela en polvo sal Instrucciones: 2. Hacemos el \u00abpega\u00bb de la granola. A\u00f1adimos a una cazuela miel, AOVE, canela y sal.&nbsp;&hellip;<\/p>\n","protected":false},"author":286,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[7,10,1],"tags":[31,99],"class_list":["post-11724","post","type-post","status-publish","format-standard","hentry","category-otros","category-postres","category-sin-categoria","tag-dulces","tag-vegano"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/286"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=11724"}],"version-history":[{"count":3,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11724\/revisions"}],"predecessor-version":[{"id":12186,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11724\/revisions\/12186"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=11724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=11724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=11724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}