{"id":11913,"date":"2025-05-26T17:32:43","date_gmt":"2025-05-26T17:32:43","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=11913"},"modified":"2025-06-03T15:22:41","modified_gmt":"2025-06-03T15:22:41","slug":"salmon-al-horno-con-esparragos-y-batata","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2025\/05\/26\/salmon-al-horno-con-esparragos-y-batata\/","title":{"rendered":"Salm\u00f3n al horno con esp\u00e1rragos y batata"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-1024x768.jpg\" alt=\"\" class=\"wp-image-11917\" style=\"width:478px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-1024x768.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-300x225.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-black-color has-text-color has-link-color has-medium-font-size wp-elements-e2d2c1416386d3a85fa77b7e595645e7\">INGREDIENTES<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">1 filete de salm\u00f3n fresco mediano (150 gramos)<\/li>\n\n\n\n<li>200 gramos de batata<\/li>\n\n\n\n<li>1 manojo de esp\u00e1rragos (8 a 12 unidades)<\/li>\n\n\n\n<li>15g de Aceite de Oliva Virgen Extra<\/li>\n\n\n\n<li>1 pizca de sal<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">PASOS A SEGUIR<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Precalentar el horno a 180\u00ba.<\/li>\n\n\n\n<li>Pelamos el boniato y lo cortamos en rodajas y cortamos los esp\u00e1rragos, quitando la parte dura.<\/li>\n\n\n\n<li>En una bandeja, colocamos el boniato y los esp\u00e1rragos y le echamos aceite y sal. Removemos con las mano y ponemos el salm\u00f3n encima.<\/li>\n\n\n\n<li>Metemos la bandeja en el horno durante 30 minutos a 180\u00ba y, \u00a1a disfrutar!<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">INFORMACI\u00d3N ADICIONAL<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tiempo: 40 minutos<\/li>\n\n\n\n<li>Dificultad: baja<\/li>\n\n\n\n<li>Comensales: 1<\/li>\n\n\n\n<li>Costo: medio<\/li>\n\n\n\n<li>An\u00e1lisis: la batata es un alimento que me encanta y con su sabor dulce congenia con ese sabor salado del salm\u00f3n. <\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">CONSEJOS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ajusta el tiempo de horneado seg\u00fan el grosor del lomo de salm\u00f3n.<\/li>\n\n\n\n<li>A\u00f1adir sobre el salm\u00f3n rodajas de lim\u00f3n, antes del horneado, para darle un sabor distinto.<\/li>\n\n\n\n<li>Si el filete es de grosor peque\u00f1o, es recomendable hornear primero el boniato y los esp\u00e1rragos y luego el salm\u00f3n, ya que necesita menos tiempo de cocci\u00f3n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Im\u00e1genes de los pasos<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1745\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941.jpg\" alt=\"\" class=\"wp-image-11918\" style=\"width:436px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941.jpg 2560w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941-300x204.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941-1024x698.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941-768x524.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941-1536x1047.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1133-1-scaled-e1748280494941-2048x1396.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793.jpg\" alt=\"\" class=\"wp-image-11919\" style=\"width:453px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793.jpg 2560w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-300x225.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-1024x768.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-768x576.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-1536x1152.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-2048x1536.jpg 2048w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1134-scaled-e1748280478793-500x375.jpg 500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156.jpg\" alt=\"\" class=\"wp-image-11920\" style=\"width:519px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156.jpg 2560w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-300x225.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-1024x768.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-768x576.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-1536x1152.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-2048x1536.jpg 2048w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1135-scaled-e1748280660156-500x375.jpg 500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1136-scaled.jpg\" alt=\"\" class=\"wp-image-11921\" style=\"width:528px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1136-scaled.jpg 2560w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1136-300x225.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1136-1024x768.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1136-768x576.jpg 768w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-1024x768.jpg\" alt=\"\" class=\"wp-image-11917\" style=\"width:580px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-1024x768.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-300x225.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2025\/05\/IMG_1137-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES PASOS A SEGUIR INFORMACI\u00d3N ADICIONAL CONSEJOS Im\u00e1genes de los pasos<\/p>\n","protected":false},"author":285,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[62],"class_list":["post-11913","post","type-post","status-publish","format-standard","hentry","category-sin-categoria","tag-pescado"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/285"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=11913"}],"version-history":[{"count":4,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11913\/revisions"}],"predecessor-version":[{"id":12208,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/11913\/revisions\/12208"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=11913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=11913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=11913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}