{"id":12340,"date":"2026-03-17T22:20:46","date_gmt":"2026-03-17T22:20:46","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=12340"},"modified":"2026-03-20T18:46:08","modified_gmt":"2026-03-20T18:46:08","slug":"champinones-rellenos-de-puerro-y-datil","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/03\/17\/champinones-rellenos-de-puerro-y-datil\/","title":{"rendered":"Champi\u00f1ones rellenos de puerro y d\u00e1til"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7 champi\u00f1ones grandes naturales<\/li>\n\n\n\n<li>2 puerros<\/li>\n\n\n\n<li>1 d\u00e1til Medjoul<\/li>\n\n\n\n<li>10 gramos de aceite de oliva<\/li>\n\n\n\n<li>50 gramos de queso mozarella<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"820\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037-1024x820.jpg\" alt=\"\" class=\"wp-image-12341\" style=\"aspect-ratio:1.248833769484583;width:255px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037-1024x820.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037-300x240.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037-768x615.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037-1536x1230.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0037.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Receta paso a paso:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pela champi\u00f1ones y separa de cada uno sus troncos<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"963\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038-1024x963.jpg\" alt=\"\" class=\"wp-image-12342\" style=\"aspect-ratio:1.0633542338350772;width:215px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038-1024x963.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038-300x282.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038-768x722.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038-1536x1445.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0038.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trocea los dos puerros, los troncos de los champi\u00f1ones y el d\u00e1til<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"712\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039-1024x712.jpg\" alt=\"\" class=\"wp-image-12343\" style=\"width:256px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039-1024x712.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039-300x209.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039-768x534.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039-1536x1068.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0039.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pocha en una sart\u00e9n junto con aceite de oliva todo lo troceado(puerros, troncos y d\u00e1til)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0043-768x1024.jpg\" alt=\"\" class=\"wp-image-12344\" style=\"aspect-ratio:0.750010137464012;width:194px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0043-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0043-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0043-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0043.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Reserva en un bol para que se enfr\u00ede lo pochado, \u00e9ste ser\u00e1 nuestro relleno de los champi\u00f1ones<\/li>\n\n\n\n<li>Precalentar el horno durante 10 minutos a 180\u00ba. En bandeja de horno ponemos boca arriba y horneamos los champi\u00f1ones durante 10 minutos m\u00e1s. Pasado este tiempo le damos la vuelta para que suelten el agua y horneamos otros 2 minutos m\u00e1s.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0040-768x1024.jpg\" alt=\"\" class=\"wp-image-12345\" style=\"aspect-ratio:0.752112676056338;width:213px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0040-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0040-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0040-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0040.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sacamos del horno los champi\u00f1ones y dejamos atemperar<\/li>\n\n\n\n<li>Rellenamos cada champi\u00f1\u00f3n con el relleno y cubrimos con un poquito de mozzarella cada uno<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0045-768x1024.jpg\" alt=\"\" class=\"wp-image-12346\" style=\"width:215px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0045-768x1024.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0045-225x300.jpg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0045-1152x1536.jpg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0045.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Volvemos a hornear hasta que el queso quede gratinado<\/li>\n\n\n\n<li>sacamos del horno y listo para degustar<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"804\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047-1024x804.jpg\" alt=\"\" class=\"wp-image-12347\" style=\"aspect-ratio:1.2736885878928295;width:355px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047-1024x804.jpg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047-300x236.jpg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047-768x603.jpg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047-1536x1206.jpg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG-20260317-WA0047.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Valor nutricional aproximado del plato:<\/strong> calor\u00edas~553 Kcal, prote\u00ednas~25g, grasas~21\u00b46g, carbohidratos~73g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Tiempo total:<\/span><\/strong> 30-40 minutos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Dificultad:<\/span><\/strong> Baja, ideal para principiantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Costo aproximado:<\/span><\/strong> Bajo, los ingredientes son accesibles y econ\u00f3micos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Consejos \u00fatiles:<\/span><\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Limpia los champi\u00f1ones con un pa\u00f1o h\u00famedo, evita lavarlos directamente para que no absorban agua.<\/li>\n\n\n\n<li>Sofr\u00ede bien el puerro hasta que quede suave y ligeramente dulce, es clave para el sabor final.<\/li>\n\n\n\n<li>Gratina a temperatura alta los \u00faltimos minutos para lograr una capa dorada y crujiente.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Curiosidades:<\/span><\/strong> El puerro aporta un sabor m\u00e1s delicado que la cebolla, ideal para rellenos suaves y el gratinado con mozzarella genera una textura el\u00e1stica y cremosa que contrasta con el champi\u00f1\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">An\u00e1lisis del resultado:<\/span><\/strong> El plato presenta un equilibrio interesante entre la jugosidad del champi\u00f1\u00f3n y la cremosidad del relleno. El gratinado a\u00f1ade una capa de textura que mejora la experiencia global. Es una receta ligera, pero con buena sensaci\u00f3n de saciedad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Cata y valoraci\u00f3n de comensales<\/span><\/strong>( valoraci\u00f3n media sobre 5 )<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sabor: 4,3<\/li>\n\n\n\n<li>Textura:4,5<\/li>\n\n\n\n<li>Presentaci\u00f3n:4,2<\/li>\n\n\n\n<li>Originalidad:3,8<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"text-decoration: underline\">Comentarios recogidos:<\/span><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u00bb Muy suave y equilibrado\u00bb <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bb El queso le da un punto muy agradable\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00abIdeal como entrante\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Como conclusi\u00f3n, es un plato sencillo pero result\u00f3n, perfecto como entrante o guarnicion\u00e1ndooslos. Destaca por su equilibrio de sabores y facilidad de preparaci\u00f3n, aunque puede personalizarse f\u00e1cilmente(a\u00f1adiendo especias o prote\u00ednas) para hacerlo m\u00e1s completo.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes: Receta paso a paso: Valor nutricional aproximado del plato: calor\u00edas~553 Kcal, prote\u00ednas~25g, grasas~21\u00b46g, carbohidratos~73g Tiempo total: 30-40 minutos. Dificultad: Baja, ideal para principiantes. Costo aproximado: Bajo, los ingredientes son accesibles y econ\u00f3micos. Consejos \u00fatiles: Curiosidades: El puerro aporta un sabor m\u00e1s delicado que la&nbsp;&hellip;<\/p>\n","protected":false},"author":311,"featured_media":12348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/311"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=12340"}],"version-history":[{"count":3,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12340\/revisions"}],"predecessor-version":[{"id":12383,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12340\/revisions\/12383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media\/12348"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=12340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=12340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=12340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}