{"id":12358,"date":"2026-03-20T10:49:13","date_gmt":"2026-03-20T10:49:13","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=12358"},"modified":"2026-03-20T10:49:13","modified_gmt":"2026-03-20T10:49:13","slug":"carne-mechada-en-freidora-de-aire","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/03\/20\/carne-mechada-en-freidora-de-aire\/","title":{"rendered":"Carne Mechada en Freidora de aire"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tiempo de elaboraci\u00f3n: 1 hora<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dificultad: f\u00e1cil<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-background has-link-color wp-elements-ffb7af02fc308c8a94dcdd2604cc794b wp-block-paragraph\" style=\"background-color:#f1e0ba\"><strong>INGREDIENTES<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Pieza entera de cinta de lomo.<\/li>\n\n\n\n<li>Sal (al gusto)<\/li>\n\n\n\n<li>Pimienta (al gusto)<\/li>\n\n\n\n<li>Piment\u00f3n dulce (al gusto)<\/li>\n\n\n\n<li>Aceite de oliva (al gusto seg\u00fan la cantidad de salsa que se quiera)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-768x1024.jpeg\" alt=\"\" class=\"wp-image-12360\" style=\"aspect-ratio:0.7500225367348778;width:256px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-1536x2048.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7516-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#f1e0ba\"><strong>RECETA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>En un bol, agregar el aceite, la sal, la pimienta y el piment\u00f3n dulce.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-scaled.jpeg\" alt=\"\" class=\"wp-image-12362\" style=\"aspect-ratio:0.7500092274757317;width:199px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-scaled.jpeg 1920w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7517-edited-1536x2048.jpeg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introducir la pieza de carne en el mismo bol y embadurnarla muy bien con el aceite y las especias por ambas caras.<\/li>\n\n\n\n<li>Meter la pieza de carne en un cestillo apto para la freidora e introducirla en ella junto con la salsa que nos haya sobrado.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-768x1024.jpeg\" alt=\"\" class=\"wp-image-12363\" style=\"aspect-ratio:0.7500120813801768;width:252px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-1536x2048.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7519-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Poner a 180\u00baC durante 50 minutos.<\/li>\n\n\n\n<li>Cortar y servir.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"842\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-1024x842.jpeg\" alt=\"\" class=\"wp-image-12365\" style=\"aspect-ratio:1.2159319657114422;width:409px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-1024x842.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-300x247.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-768x632.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-1536x1263.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/03\/IMG_7522-1-2048x1684.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#f1e0ba\"><strong>PUNTOS CR\u00cdTICOS<\/strong> <strong>\/ CONSEJOS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A la hora de echar la sal y la pimienta, hacerlo directamente sobre la pieza de carne, no en el aceite.<\/li>\n\n\n\n<li>Precalentar la freidora de aire 5 minutos a 200\u00baC.<\/li>\n\n\n\n<li>Colocar la carne de manera que la parte m\u00e1s grasa quede hacia abajo.<\/li>\n\n\n\n<li>Darle la vuelta a mitad de tiempo ( a los 25 minutos).<\/li>\n\n\n\n<li>Ir mirando de vez en cuando para que no se nos queme.<\/li>\n\n\n\n<li>Si queremos que est\u00e9 m\u00e1s dorada, cuando se haya terminado el tiempo, ponerla 2 minutos m\u00e1s por cada lado a 200 \u00baC.<\/li>\n\n\n\n<li>Antes de cortar para servir, dejar reposar 5 minutos.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-background wp-block-paragraph\" style=\"background-color:#f1e0ba\"><strong>OPINI\u00d3N<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La carne de esta forma queda muy jugosa y con mucho sabor. Es excelente para cuando hay comidas familiares si se acompa\u00f1a tambi\u00e9n de patatas panaderas o una guarnici\u00f3n parecida ya que de una misma pieza salen muchos filetes. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tiempo de elaboraci\u00f3n: 1 hora Dificultad: f\u00e1cil INGREDIENTES RECETA PUNTOS CR\u00cdTICOS \/ CONSEJOS OPINI\u00d3N La carne de esta forma queda muy jugosa y con mucho sabor. Es excelente para cuando hay comidas familiares si se acompa\u00f1a tambi\u00e9n de patatas panaderas o una guarnici\u00f3n parecida ya&nbsp;&hellip;<\/p>\n","protected":false},"author":313,"featured_media":12369,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-12358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-carne","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/313"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=12358"}],"version-history":[{"count":2,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12358\/revisions"}],"predecessor-version":[{"id":12370,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12358\/revisions\/12370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media\/12369"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=12358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=12358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=12358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}