{"id":12445,"date":"2026-04-02T17:22:34","date_gmt":"2026-04-02T17:22:34","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=12445"},"modified":"2026-04-02T17:22:34","modified_gmt":"2026-04-02T17:22:34","slug":"macarrones-con-tomate-y-verduras","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/04\/02\/macarrones-con-tomate-y-verduras\/","title":{"rendered":"MACARRONES CON TOMATE Y VERDURAS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a1 Casero, r\u00e1pido y para chuparse los dedos!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/3ddb9fea-53c3-48e9-a186-160dbe221df1-768x1024.jpeg\" alt=\"\" class=\"wp-image-12450\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/3ddb9fea-53c3-48e9-a186-160dbe221df1-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/3ddb9fea-53c3-48e9-a186-160dbe221df1-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/3ddb9fea-53c3-48e9-a186-160dbe221df1-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/3ddb9fea-53c3-48e9-a186-160dbe221df1.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En esta recta he elaborado el plato marrones con tomate y se la he dado a probar a diferentes comensales para recoger sus opiniones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTES<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>160 g de marrones<\/li>\n\n\n\n<li>400 g de tomate frito <\/li>\n\n\n\n<li>1 diente de ajo<\/li>\n\n\n\n<li>1 cebolla peque\u00f1a<\/li>\n\n\n\n<li>1 pimiento rojo o verde <\/li>\n\n\n\n<li>1 zanahoria <\/li>\n\n\n\n<li>1 cucharada de aceite de oliva <\/li>\n\n\n\n<li>Sal al gusto<\/li>\n\n\n\n<li>Or\u00e9gano<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ELABORACI\u00d3N<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cocer la pasta en agua con sal seg\u00fan el tiempo del envase.<\/li>\n\n\n\n<li>Picar la cebolla, ajo, zanahoria y pimiento.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/1bf49df0-0d2e-4ea1-a63e-7d4a14010216-768x1024.jpeg\" alt=\"\" class=\"wp-image-12446\" style=\"width:138px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/1bf49df0-0d2e-4ea1-a63e-7d4a14010216-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/1bf49df0-0d2e-4ea1-a63e-7d4a14010216-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/1bf49df0-0d2e-4ea1-a63e-7d4a14010216-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/1bf49df0-0d2e-4ea1-a63e-7d4a14010216.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sofre\u00edr con aceite de oliva a fuego medio durante 8-10 minutos.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/0a883784-1f9e-4ec7-a9b3-4d93d2aef18a-768x1024.jpeg\" alt=\"\" class=\"wp-image-12447\" style=\"aspect-ratio:0.7500065836252073;width:211px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/0a883784-1f9e-4ec7-a9b3-4d93d2aef18a-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/0a883784-1f9e-4ec7-a9b3-4d93d2aef18a-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/0a883784-1f9e-4ec7-a9b3-4d93d2aef18a-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/0a883784-1f9e-4ec7-a9b3-4d93d2aef18a.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A\u00f1adir el tomate frito y cocinar 10-15 minutos.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/6eebe90c-c877-4cc3-bba6-03bd97327bfe-768x1024.jpeg\" alt=\"\" class=\"wp-image-12448\" style=\"aspect-ratio:0.7500058711631948;width:198px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/6eebe90c-c877-4cc3-bba6-03bd97327bfe-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/6eebe90c-c877-4cc3-bba6-03bd97327bfe-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/6eebe90c-c877-4cc3-bba6-03bd97327bfe-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/6eebe90c-c877-4cc3-bba6-03bd97327bfe.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A\u00f1adir sal y especias al gusto.<\/li>\n\n\n\n<li>Mezclar la salsa con la pasta ya cocida.<\/li>\n\n\n\n<li>Servir caliente.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/455f9da5-1a33-4639-8142-41ee85be88f4-768x1024.jpeg\" alt=\"\" class=\"wp-image-12449\" style=\"aspect-ratio:0.7500055069718263;width:191px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/455f9da5-1a33-4639-8142-41ee85be88f4-768x1024.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/455f9da5-1a33-4639-8142-41ee85be88f4-225x300.jpeg 225w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/455f9da5-1a33-4639-8142-41ee85be88f4-1152x1536.jpeg 1152w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/04\/455f9da5-1a33-4639-8142-41ee85be88f4.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Opcional: puedes a\u00f1adir queso rallado, at\u00fan o pollo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo de preparaci\u00f3n<\/strong>: 30 minutos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dificultad<\/strong>: F\u00e1cil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Coste<\/strong>: Bajo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El plato fue probado por mis familiares, a los que les hice varias preguntas para saber su opini\u00f3n, la mayor\u00eda valor\u00f3 positivamente el sabor, varios comentaron que le faltaba un poco de sal, la textura fue bien valorada en general y la presentaci\u00f3n fue considerada sencilla pero correcta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u201cEst\u00e1 muy bueno y el tomate tiene buen sabor.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u201cLe a\u00f1adir\u00eda un poco m\u00e1s de sal.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 \u201cEs un plato sencillo pero rico.\u201d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>CONCLUSIONES<\/strong>: En general, el plato ha tenido buena aceptaci\u00f3n entre los comensales. La mayor\u00eda coincidi\u00f3 en que es una receta sabrosa y f\u00e1cil de preparar. Como posibles mejoras, se podr\u00eda ajustar mejor el punto de sal y trabajar un poco m\u00e1s la presentaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/blockquote>\n\n\n\n<pre class=\"wp-block-verse\"><\/pre>\n\n\n\n<pre class=\"wp-block-verse\"><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1 Casero, r\u00e1pido y para chuparse los dedos! En esta recta he elaborado el plato marrones con tomate y se la he dado a probar a diferentes comensales para recoger sus opiniones. INGREDIENTES ELABORACI\u00d3N Tiempo de preparaci\u00f3n: 30 minutos Dificultad: F\u00e1cil Coste: Bajo El plato&nbsp;&hellip;<\/p>\n","protected":false},"author":309,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-12445","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/309"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=12445"}],"version-history":[{"count":2,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12445\/revisions"}],"predecessor-version":[{"id":12452,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/12445\/revisions\/12452"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=12445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=12445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=12445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}