{"id":13012,"date":"2026-05-09T10:47:30","date_gmt":"2026-05-09T10:47:30","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=13012"},"modified":"2026-05-09T10:50:57","modified_gmt":"2026-05-09T10:50:57","slug":"huevo-al-plato","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2026\/05\/09\/huevo-al-plato\/","title":{"rendered":"Huevo al plato"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"1024\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-970x1024.png\" alt=\"\" class=\"wp-image-13013\" style=\"aspect-ratio:0.9472793910346772;width:352px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-970x1024.png 970w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-284x300.png 284w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-768x811.png 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1454x1536.png 1454w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image.png 1939w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Receta modificada de huevo al plato. Sencilla y r\u00e1pida para estudiantes<br><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tiempo<\/strong>: 20-25 min<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>INGREDIENTES<\/strong> (1 persona)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Huevo<\/li>\n\n\n\n<li>Chorizo (al gusto)<\/li>\n\n\n\n<li>100 g espinacas<\/li>\n\n\n\n<li>80 g arroz <\/li>\n\n\n\n<li><strong>\u00bd<\/strong> cebolla  <\/li>\n\n\n\n<li>2 cuchadas tomate frito<\/li>\n\n\n\n<li>Sal<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Consejo: no a\u00f1adas demasiado chorizo porque puede volver el plato pesado<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ELABORACI\u00d3N:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pon a cocer el arroz tras lavarlo durante 15 minutos.<\/li>\n\n\n\n<li>Sofr\u00ede la cebolla hasta quedar dorada y a\u00f1ade los taquitos de chorizo<\/li>\n\n\n\n<li>Haz el huevo junto a la cebolla y el chorizo para que coja sabor<\/li>\n\n\n\n<li>Cuece 3 minutos las espinacas y a\u00f1\u00e1dela al sofrito junto con 2 cucharadas de tomate frito<\/li>\n\n\n\n<li>Empl\u00e1talo junto a una base de arroz<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"906\" height=\"1024\" data-id=\"13014\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1-906x1024.png\" alt=\"\" class=\"wp-image-13014\" style=\"width:251px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1-906x1024.png 906w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1-265x300.png 265w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1-768x869.png 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1-1358x1536.png 1358w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-1.png 1811w\" sizes=\"auto, (max-width: 906px) 100vw, 906px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"944\" height=\"1024\" data-id=\"13016\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3-944x1024.png\" alt=\"\" class=\"wp-image-13016\" style=\"width:252px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3-944x1024.png 944w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3-276x300.png 276w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3-768x834.png 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3-1415x1536.png 1415w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-3.png 1887w\" sizes=\"auto, (max-width: 944px) 100vw, 944px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"1024\" data-id=\"13017\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4-936x1024.png\" alt=\"\" class=\"wp-image-13017\" style=\"width:251px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4-936x1024.png 936w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4-274x300.png 274w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4-768x840.png 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4-1404x1536.png 1404w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-4.png 1872w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"1024\" data-id=\"13020\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6-941x1024.png\" alt=\"\" class=\"wp-image-13020\" style=\"width:265px;height:auto\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6-941x1024.png 941w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6-276x300.png 276w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6-768x836.png 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6-1412x1536.png 1412w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2026\/05\/image-6.png 1882w\" sizes=\"auto, (max-width: 941px) 100vw, 941px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Resultado: es un plato r\u00e1pido, econ\u00f3mico y muy rico. Perfecto para un almuerzo o una cena r\u00e1pida y nutritiva<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Opiniones de los comensales: \u00abtienes que hacerlos m\u00e1s veces, esta muy bueno\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta modificada de huevo al plato. Sencilla y r\u00e1pida para estudiantes Tiempo: 20-25 min INGREDIENTES (1 persona) Consejo: no a\u00f1adas demasiado chorizo porque puede volver el plato pesado ELABORACI\u00d3N: Resultado: es un plato r\u00e1pido, econ\u00f3mico y muy rico. Perfecto para un almuerzo o una cena&nbsp;&hellip;<\/p>\n","protected":false},"author":325,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-13012","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/13012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/325"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=13012"}],"version-history":[{"count":6,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/13012\/revisions"}],"predecessor-version":[{"id":13025,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/13012\/revisions\/13025"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=13012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=13012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=13012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}