{"id":1934,"date":"2020-05-22T13:03:50","date_gmt":"2020-05-22T11:03:50","guid":{"rendered":"https:\/\/recetasparaunacuarentena.wordpress.com\/?p=1934"},"modified":"2020-05-22T13:03:50","modified_gmt":"2020-05-22T11:03:50","slug":"bizcocho-de-espelta-integral","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2020\/05\/22\/bizcocho-de-espelta-integral\/","title":{"rendered":"Bizcocho de espelta integral"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hola! Este bizcocho es muy sencillo de hacer y s\u00faper rico!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I<strong>ngredientes:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">200g harina de espelta integral<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">100g Panela<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Yogures naturales<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 Huevos<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ralladura de 2 limones<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 ml aceite<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15g de levadura<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cucharada de caf\u00e9 de bicarbonato<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3832-1.jpeg?w=1024\" alt=\"\" class=\"wp-image-1935\" \/><figcaption><br><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Elaboraci\u00f3n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Precalentar el horno a 180\u00baC<\/li><li>Mezclar la harina, levadura, bicarbonato y la ralladura de limones en un bol <\/li><li>A\u00f1adir el resto de ingredientes y batir<\/li><li>Untar en un molde un poco de aceite y espolvorearlo con harina<\/li><li>Verter la masa en el molde<\/li><li>Meter en el horno durante 45-60 minutos.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Nota: Se puede a\u00f1adir a la masa frutos secos, chips de chocolate&#8230; (paso 4)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nota 2: se puede sustituir la panela por una crema de d\u00e1til (d\u00e1tiles batidos con un poco de agua) y as\u00ed es mas saludable!<\/p>\n\n\n\n<div class=\"wp-block-coblocks-gallery-masonry\"><div class=\"coblocks-gallery has-no-alignment has-caption-style-dark has-gutter\"><ul class=\"has-grid-xlrg has-gutter-15 has-gutter-mobile-15\"><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3833.jpeg?w=768\" alt=\"\" data-id=\"1938\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3833\/\" class=\"wp-image-1938\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3834-1.jpeg?w=768\" alt=\"\" data-id=\"1939\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3834\/\" class=\"wp-image-1939\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3835.jpeg?w=768\" alt=\"\" data-id=\"1940\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3835\/\" class=\"wp-image-1940\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3848-1.jpeg?w=768\" alt=\"\" data-id=\"1941\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3848\/\" class=\"wp-image-1941\" \/><\/figure><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-coblocks-gallery-masonry\"><div class=\"coblocks-gallery has-no-alignment has-caption-style-dark has-gutter\"><ul class=\"has-grid-xlrg has-gutter-15 has-gutter-mobile-15\"><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3851-1.jpeg?w=768\" alt=\"\" data-id=\"1946\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3851\/\" class=\"wp-image-1946\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3854-2-1.jpeg?w=768\" alt=\"\" data-id=\"1947\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3854-2\/\" class=\"wp-image-1947\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3857-1-2.jpeg?w=1024\" alt=\"\" data-id=\"1948\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3857-1\/\" class=\"wp-image-1948\" \/><\/figure><\/li><li class=\"coblocks-gallery--item\"><figure class=\"coblocks-gallery--figure\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2020\/05\/img_3867-1-3.jpeg?w=703\" alt=\"\" data-id=\"1949\" data-imglink=\"\" data-link=\"https:\/\/recetasparaunacuarentena.wordpress.com\/img_3867-1\/\" class=\"wp-image-1949\" \/><\/figure><\/li><\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hola! Este bizcocho es muy sencillo de hacer y s\u00faper rico! Ingredientes: 200g harina de espelta integral 100g Panela 2 Yogures naturales 4 Huevos Ralladura de 2 limones 100 ml aceite 15g de levadura 1 cucharada de caf\u00e9 de bicarbonato Elaboraci\u00f3n: Precalentar el horno a&nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","hentry","category-postres"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=1934"}],"version-history":[{"count":0,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/1934\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}