{"id":5241,"date":"2022-04-13T12:14:58","date_gmt":"2022-04-13T10:14:58","guid":{"rendered":"https:\/\/recetasparaunacuarentena.wordpress.com\/?p=5241"},"modified":"2022-04-13T12:14:58","modified_gmt":"2022-04-13T10:14:58","slug":"fajitas-integrales-de-setas-guacamole-y-verduras","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2022\/04\/13\/fajitas-integrales-de-setas-guacamole-y-verduras\/","title":{"rendered":"FAJITAS INTEGRALES DE SETAS, GUACAMOLE Y VERDURAS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Una versi\u00f3n vegana de las fajitas con pollo r\u00e1pidas y sencillas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"uppercase\">I<\/span>NGREDIENTES<\/strong> (1 persona)<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 tortitas integrales de trigo<\/li><li>Guacamole<\/li><li>5 setas<\/li><li>1\/4 col <\/li><li>1\/4 col lombarda<\/li><li>1\/4 cebolla<\/li><li>1\/2 pimiento rojo<\/li><li>1 cucharada sopera de ma\u00edz<\/li><li>Sal al gusto<\/li><li>Pimienta al gusto<\/li><li>Aceite de oliva virgen extra<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>PROCEDIMIENTO<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Pon en una sart\u00e9n un poco de aceite de oliva a calentar <\/li><li>Trocea la col y la lombarda y a\u00f1\u00e1dela al aceite caliente<\/li><li>Cuando la col y la lombarda est\u00e9n doraditas a\u00f1ade el pimiento y la cebolla tambi\u00e9n troceada. A\u00f1ade sal y pimienta al gusto<\/li><li>Mientras se pone dorada toda la verdura coge las tortitas de trigo integrales y unta en ambas guacamole<\/li><li>Cuando toda la verdura est\u00e9 hecha ap\u00e1rtala y rep\u00e1rtela en ambas tortitas. <\/li><li>A\u00f1ade la cucharada de ma\u00edz o m\u00e1s si as\u00ed lo deseas.<\/li><li>Ci\u00e9rralas y disfruta! \ud83d\ude42<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/fajitas-1.jpeg?w=768\" alt=\"\" class=\"wp-image-5722\" \/><figcaption>Foto final del resultado<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>VALORACI\u00d3N<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quienes la han probado les ha gustado mucho por el contraste de sabores y texturas al probarlo. Aunque como consejo se le podr\u00eda a\u00f1adir algo de queso para aportarle m\u00e1s sabor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una versi\u00f3n vegana de las fajitas con pollo r\u00e1pidas y sencillas. INGREDIENTES (1 persona) 2 tortitas integrales de trigo Guacamole 5 setas 1\/4 col 1\/4 col lombarda 1\/4 cebolla 1\/2 pimiento rojo 1 cucharada sopera de ma\u00edz Sal al gusto Pimienta al gusto Aceite de&nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12],"tags":[98],"class_list":["post-5241","post","type-post","status-publish","format-standard","hentry","category-verdura","tag-vegana"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/5241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=5241"}],"version-history":[{"count":0,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/5241\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=5241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=5241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=5241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}