{"id":6159,"date":"2022-05-13T22:56:10","date_gmt":"2022-05-13T20:56:10","guid":{"rendered":"https:\/\/recetasparaunacuarentena.wordpress.com\/?p=6159"},"modified":"2022-05-13T22:56:10","modified_gmt":"2022-05-13T20:56:10","slug":"coliflor-tres-delicias","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2022\/05\/13\/coliflor-tres-delicias\/","title":{"rendered":"Coliflor tres delicias"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Es una manera deliciosa y diferente de preparar esta verdura. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:25px;\">Vamos a <strong>transformar la coliflor en arroz<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La magia se producir\u00e1 en la picadora.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/image-4-1.png?w=512\" alt=\"\" class=\"wp-image-6161\" width=\"49\" height=\"49\" \/><figcaption>En menos de un minuto estar\u00e1 listo.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:22px;\">Vamos con los <strong>ingredientes<\/strong> (para 1 personas):<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>125 gramos de coliflor (yo us\u00e9 de colores varios)<\/li><li>1 zanahoria mediana<\/li><li>1 pu\u00f1ado de guisantes<\/li><li>1 huevo<\/li><li>2 dientes de ajo<\/li><li>AOVE, sal y salsa de soja<\/li><\/ul>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2022\/05\/image-5-2.png?w=432\" alt=\"\" class=\"wp-image-6163 size-full\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Picar la zanahoria en brunoise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rallar la coliflor en una picadora<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poner la zanahoria, la coliflor y los guisantes en una vaporera para microondas, 7 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hacer una tortilla fina con el huevo<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Picar los ajos y dorar en la sart\u00e9n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00f1adir todas las verduras al vapor y la tortilla en trozos peque\u00f1os, cocinar 3-4 min.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poner sal y salsa de soja al gusto. Remover y servir y a comer.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Cambiar el ingredientes principal de una receta puede dejarnos platos tan sorprendentes y sabrosos como \u00e9ste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Puedes ponerle\u00a0<strong>otras cositas ricas <\/strong>a este plato,\u00a0como m\u00e1s verduras (pimiento rojo, cebolla, calabac\u00edn\u2026), jam\u00f3n cocido, taquitos de jam\u00f3n serrano, unas gambas&#8230; Ser\u00eda coliflor 3, 4, 5, 6&#8230; delicias <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es una manera deliciosa y diferente de preparar esta verdura. Vamos a transformar la coliflor en arroz. La magia se producir\u00e1 en la picadora. Vamos con los ingredientes (para 1 personas): 125 gramos de coliflor (yo us\u00e9 de colores varios) 1 zanahoria mediana 1 pu\u00f1ado&nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-6159","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/6159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=6159"}],"version-history":[{"count":0,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/6159\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=6159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=6159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=6159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}