{"id":9901,"date":"2023-05-21T21:55:46","date_gmt":"2023-05-21T21:55:46","guid":{"rendered":"https:\/\/www.upo.es\/recetasparaunacuarentena\/?p=9901"},"modified":"2023-05-22T16:14:06","modified_gmt":"2023-05-22T16:14:06","slug":"lasana-de-espinacas","status":"publish","type":"post","link":"https:\/\/www.upo.es\/recetasparaunacuarentena\/2023\/05\/21\/lasana-de-espinacas\/","title":{"rendered":"Lasa\u00f1a de Espinacas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si te gustan las espinacas y te gusta la lasa\u00f1a, esta es tu receta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Una receta muy ligera, que hice por primera vez y a mis padres, que no ten\u00edan muchas expectativas, les encant\u00f3.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-1024x577.jpeg\" alt=\"\" class=\"wp-image-9902\" width=\"653\" height=\"368\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-1024x577.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-300x169.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-768x432.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-1536x865.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51-480x270.jpeg 480w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.51.jpeg 2048w\" sizes=\"auto, (max-width: 653px) 100vw, 653px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Vaya pinta ten\u00eda, ahora si vamos con la receta.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Ingredientes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un manojo de espinacas frescas o una bolsa de espinacas.<\/li>\n\n\n\n<li>Aceite<\/li>\n\n\n\n<li>1\/2 Cebolla<\/li>\n\n\n\n<li>Jam\u00f3n picado<\/li>\n\n\n\n<li>Bechamel<\/li>\n\n\n\n<li>Queso gran padano<\/li>\n\n\n\n<li>L\u00e1minas de lasa\u00f1as (en mi caso es lasa\u00f1a fresca)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">El primer paso es meter las hojas espinacas en una olla con agua hirviendo y dejar cocer unos 5 minutos, y sacamos las espinacas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Luego en una sarten con el aceite a fuego medio, dejamos que rehogue la media cebolla y le a\u00f1adimos las espinacas y el jam\u00f3n, bajamos el fuego y mezclamos bien mientras se sigue cocinando.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El siguiente paso es cocer la pasta y poner las l\u00e1minas en un recipiente, hechamos una ligera capa de bechamel y luego a\u00f1adimos las espinacas con el jamoncito que hemos hecho anteriormente.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-1024x576.jpeg\" alt=\"\" class=\"wp-image-9906\" width=\"804\" height=\"452\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-1024x576.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-300x169.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-768x432.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-1536x864.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-480x270.jpeg 480w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.24.43-3-rotated.jpeg 2000w\" sizes=\"auto, (max-width: 804px) 100vw, 804px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Luego a\u00f1adimos otra capa de la pasta de la lasa\u00f1a, y encima de esta a\u00f1adimos otro poco de bechamel, al gusto y queso gran padano rallado, tambien al gusto.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-1024x577.jpeg\" alt=\"\" class=\"wp-image-9908\" width=\"441\" height=\"248\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-1024x577.jpeg 1024w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-300x169.jpeg 300w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-768x432.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-1536x865.jpeg 1536w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-480x270.jpeg 480w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.49-1-rotated.jpeg 2048w\" sizes=\"auto, (max-width: 441px) 100vw, 441px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Por \u00faltimo vamos a meter la lasa\u00f1a en el horno a 180\u00baC que previamente ha sido precalentado, esperaremos una media hora hasta que est\u00e9 doradita y fin.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50-577x1024.jpeg\" alt=\"\" class=\"wp-image-9909\" width=\"374\" height=\"664\" srcset=\"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50-577x1024.jpeg 577w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50-169x300.jpeg 169w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50-768x1364.jpeg 768w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50-865x1536.jpeg 865w, https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-content\/uploads\/2023\/05\/WhatsApp-Image-2023-05-21-at-23.25.50.jpeg 1153w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">A mis padres y a mi nos encant\u00f3, ya la hemos comido varias veces, \u00bfte atreves a probarlo t\u00fa ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si te gustan las espinacas y te gusta la lasa\u00f1a, esta es tu receta. Una receta muy ligera, que hice por primera vez y a mis padres, que no ten\u00edan muchas expectativas, les encant\u00f3. Vaya pinta ten\u00eda, ahora si vamos con la receta. Ingredientes El&nbsp;&hellip;<\/p>\n","protected":false},"author":194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[8,12],"tags":[],"class_list":["post-9901","post","type-post","status-publish","format-standard","hentry","category-pasta-arroces-y-patata","category-verdura"],"_links":{"self":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/9901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/users\/194"}],"replies":[{"embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/comments?post=9901"}],"version-history":[{"count":1,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/9901\/revisions"}],"predecessor-version":[{"id":9910,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/posts\/9901\/revisions\/9910"}],"wp:attachment":[{"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/media?parent=9901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/categories?post=9901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.upo.es\/recetasparaunacuarentena\/wp-json\/wp\/v2\/tags?post=9901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}